Quickie

WHEW I've been busy. Lots of stuff happening, both at work and at home. Sorry I didn't update yesterday. Today is going to be brief, too.

I'm doing ok. Weight hasn't changed--a few pounds fell off seemingly overnight, now the number isn't going anywhere. Body fat percentage has come down a bit, I'm at 18.0-18.5% now.

Ava Smith: I don't know much about her. The second photo is way triggering, though.





Ok, now I gotta run... I have a therapist appointment tonight. Hope it goes well.